When you daydream, do you dream about improving your life? The following tips can help make transitioning to the new you a little easier.



Stress is one of the biggest enemies of happiness. When our minds are stressed, our mental and physical bodies are harmed. Letting go of stress can be the key to better thinking and meeting our goals with clear purpose and calm intent.

Set a time each day to relax, to clear your mind, and be alone. This time to yourself can make you feel…